ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE vs CLASSIC WITH EGG
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WITH EGG wins in 7 out of 11 nutrient categories
ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE: 3
vs
CLASSIC WITH EGG: 7
(1 ties)
Overview
| Nutrient | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Calories | 164 cal | 150 cal | |
| Protein | 6.4 g | 3.6 g | |
| Carbs | 14.4 g | 14.3 g | |
| Fat | 11.1 g | 8.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 372 MG | 314 MG |