ASIAN STYLE SALAD vs SWEET BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
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ASIAN STYLE SALAD wins in 6 out of 10 nutrient categories
ASIAN STYLE SALAD: 6
vs
SWEET BREAD & BUTTER CHIPS: 2
(2 ties)
Overview
| Nutrient | ASIAN STYLE SALAD | SWEET BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 16 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE SALAD | SWEET BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 220 MG | 679 MG |