ASIAN STYLE SALAD vs CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH
Nutrition comparison per 100 g serving
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ASIAN STYLE SALAD wins in 8 out of 11 nutrient categories
ASIAN STYLE SALAD: 8
vs
CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH: 1
(2 ties)
Overview
| Nutrient | ASIAN STYLE SALAD | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Calories | 150 cal | 179 cal | |
| Protein | 4 g | 2.1 g | |
| Carbs | 16 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SALAD | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN STYLE SALAD | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 274 MG | 200 MG | |
| Sodium, Na | 220 MG | 486 MG |