ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES vs MAC & CHEESE
Nutrition comparison per 100 g serving
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ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES wins in 6 out of 10 nutrient categories
ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES: 6
vs
MAC & CHEESE: 2
(2 ties)
Overview
| Nutrient | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 148 cal | 151 cal | |
| Protein | 14.1 g | 7.0 g | |
| Carbs | 12.9 g | 13.7 g | |
| Fat | 4.2 g | 7.8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 158 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 179 MG | 451 MG |