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ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES wins in 6 out of 11 nutrient categories
ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES: 6 vs CHICKEN POT PIE: 4 (1 ties)

Overview

Nutrient ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES CHICKEN POT PIE Winner
Calories 148 cal 220 cal
Protein 14.1 g 5.7 g
Carbs 12.9 g 19.2 g
Fat 4.2 g 13.5 g
Fiber 1.1 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES CHICKEN POT PIE Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES CHICKEN POT PIE Winner
Calcium, Ca 23 MG 15 MG
Iron, Fe 0.7 MG 1.4 MG
Potassium, K 0 MG 94 MG
Sodium, Na 179 MG 248 MG
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