ASIAN STYLE PEAS WITH CHILI SAUCE vs ENERGY SMOOTHIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE PEAS WITH CHILI SAUCE wins in 6 out of 10 nutrient categories
ASIAN STYLE PEAS WITH CHILI SAUCE: 6
vs
ENERGY SMOOTHIE KIT: 3
(1 ties)
Overview
| Nutrient | ASIAN STYLE PEAS WITH CHILI SAUCE | ENERGY SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calories | 102 cal | 33 cal | |
| Protein | 2.3 g | 0.5 g | |
| Carbs | 22.7 g | 7.9 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE PEAS WITH CHILI SAUCE | ENERGY SMOOTHIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 31.1 MG |
Minerals
| Mineral | ASIAN STYLE PEAS WITH CHILI SAUCE | ENERGY SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 297 MG | 7 MG |