ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT vs CHICKEN TENDERS WITH GENERAL TSAO SAUCE
Nutrition comparison per 100 g serving
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ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT wins in 5 out of 10 nutrient categories
ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT: 5
vs
CHICKEN TENDERS WITH GENERAL TSAO SAUCE: 3
(2 ties)
Overview
| Nutrient | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 124 cal | |
| Protein | 22.6 g | 20.4 g | |
| Carbs | 13.1 g | 3.5 g | |
| Fat | 3.0 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 679 MG | 292 MG |