ASIAN STYLE NOODLES vs YOLK FREE NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
YOLK FREE NOODLE STYLE PASTA wins in 8 out of 13 nutrient categories
ASIAN STYLE NOODLES: 2
vs
YOLK FREE NOODLE STYLE PASTA: 8
(3 ties)
Overview
| Nutrient | ASIAN STYLE NOODLES | YOLK FREE NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 398 cal | 375 cal | |
| Protein | 12.3 g | 14.3 g | |
| Carbs | 73.7 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE NOODLES | YOLK FREE NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE NOODLES | YOLK FREE NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 219 MG | 36 MG |