ASIAN STYLE NOODLES vs HONG KONG EXPRESS RICE NOODLES
Nutrition comparison per 100 g serving
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HONG KONG EXPRESS RICE NOODLES wins in 5 out of 10 nutrient categories
ASIAN STYLE NOODLES: 2
vs
HONG KONG EXPRESS RICE NOODLES: 5
(3 ties)
Overview
| Nutrient | ASIAN STYLE NOODLES | HONG KONG EXPRESS RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 398 cal | 143 cal | |
| Protein | 12.3 g | 2.1 g | |
| Carbs | 73.7 g | 32.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE NOODLES | HONG KONG EXPRESS RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE NOODLES | HONG KONG EXPRESS RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 219 MG | 4 MG |