ASIAN STYLE NOODLE SALAD WITH CHICKEN vs RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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ASIAN STYLE NOODLE SALAD WITH CHICKEN wins in 8 out of 10 nutrient categories
ASIAN STYLE NOODLE SALAD WITH CHICKEN: 8
vs
RED SKIN POTATO SALAD: 1
(1 ties)
Overview
| Nutrient | ASIAN STYLE NOODLE SALAD WITH CHICKEN | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 176 cal | 207 cal | |
| Protein | 5.3 g | 1.4 g | |
| Carbs | 14.5 g | 15 g | |
| Fat | 11.0 g | 15.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE NOODLE SALAD WITH CHICKEN | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.6 MG |
Minerals
| Mineral | ASIAN STYLE NOODLE SALAD WITH CHICKEN | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 282 MG | 364 MG |