ASIAN STYLE NOODLE SALAD WITH CHICKEN vs MIXED OLIVES
Nutrition comparison per 100 g serving
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MIXED OLIVES wins in 5 out of 10 nutrient categories
ASIAN STYLE NOODLE SALAD WITH CHICKEN: 4
vs
MIXED OLIVES: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE NOODLE SALAD WITH CHICKEN | MIXED OLIVES | Winner |
|---|---|---|---|
| Calories | 176 cal | 133 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 14.5 g | 0 g | |
| Fat | 11.0 g | 13.3 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE NOODLE SALAD WITH CHICKEN | MIXED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ASIAN STYLE NOODLE SALAD WITH CHICKEN | MIXED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 282 MG | 967 MG |