ASIAN STYLE INSTANT NOODLE vs MASALA VEG ATTA NOODLES
Nutrition comparison per 100 g serving
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MASALA VEG ATTA NOODLES wins in 6 out of 11 nutrient categories
ASIAN STYLE INSTANT NOODLE: 3
vs
MASALA VEG ATTA NOODLES: 6
(2 ties)
Overview
| Nutrient | ASIAN STYLE INSTANT NOODLE | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Calories | 417 cal | 425 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 66.7 g | 65.8 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE INSTANT NOODLE | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE INSTANT NOODLE | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 548 MG | |
| Sodium, Na | 1,533 MG | 1,205 MG |