ASIAN STYLE INSTANT NOODLE vs ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES wins in 9 out of 14 nutrient categories
ASIAN STYLE INSTANT NOODLE: 2
vs
ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES: 9
(3 ties)
Overview
| Nutrient | ASIAN STYLE INSTANT NOODLE | ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 66.7 g | 69.6 g | |
| Fat | 13.3 g | 4.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE INSTANT NOODLE | ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE INSTANT NOODLE | ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 1,533 MG | 18 MG |