ASIAN STYLE INSTANT NOODLE vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 11 nutrient categories
ASIAN STYLE INSTANT NOODLE: 3
vs
ASIAN NOODLES: 6
(2 ties)
Overview
| Nutrient | ASIAN STYLE INSTANT NOODLE | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 66.7 g | 76.8 g | |
| Fat | 13.3 g | 2.7 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE INSTANT NOODLE | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE INSTANT NOODLE | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 1,533 MG | 1,036 MG |