ASIAN STYLE GYOZA DUMPLING vs CHICKEN & BACON CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN & BACON CHICKEN wins in 6 out of 11 nutrient categories
ASIAN STYLE GYOZA DUMPLING: 4
vs
CHICKEN & BACON CHICKEN: 6
(1 ties)
Overview
| Nutrient | ASIAN STYLE GYOZA DUMPLING | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Calories | 171 cal | 238 cal | |
| Protein | 10 g | 11.3 g | |
| Carbs | 23.6 g | 23.8 g | |
| Fat | 5 g | 11.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE GYOZA DUMPLING | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 1.5 MG |
Minerals
| Mineral | ASIAN STYLE GYOZA DUMPLING | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 75 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 414 MG | 562 MG |