ASIAN STYLE GYOZA DUMPLING vs BREMER
Nutrition comparison per 100 g serving
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BREMER wins in 5 out of 10 nutrient categories
ASIAN STYLE GYOZA DUMPLING: 4
vs
BREMER: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE GYOZA DUMPLING | BREMER | Winner |
|---|---|---|---|
| Calories | 171 cal | 283 cal | |
| Protein | 10 g | 11.0 g | |
| Carbs | 23.6 g | 31.5 g | |
| Fat | 5 g | 14.2 g | |
| Fiber | 0.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE GYOZA DUMPLING | BREMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.1 MG |
Minerals
| Mineral | ASIAN STYLE GYOZA DUMPLING | BREMER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Sodium, Na | 414 MG | 457 MG |