ASIAN STYLE GREEN CABBAGE vs MISO SOUP
Nutrition comparison per 100 g serving
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ASIAN STYLE GREEN CABBAGE wins in 6 out of 11 nutrient categories
ASIAN STYLE GREEN CABBAGE: 6
vs
MISO SOUP: 3
(2 ties)
Overview
| Nutrient | ASIAN STYLE GREEN CABBAGE | MISO SOUP | Winner |
|---|---|---|---|
| Calories | 97 cal | 350 cal | |
| Protein | 5.4 g | 20 g | |
| Carbs | 15.1 g | 40 g | |
| Fat | 2.2 g | 10 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE GREEN CABBAGE | MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE GREEN CABBAGE | MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 327 MG | 7,700 MG |