ASIAN STYLE GREEN CABBAGE vs CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE GREEN CABBAGE wins in 8 out of 10 nutrient categories
ASIAN STYLE GREEN CABBAGE: 8
vs
CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN: 1
(1 ties)
Overview
| Nutrient | ASIAN STYLE GREEN CABBAGE | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 102 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 15.1 g | 9.0 g | |
| Fat | 2.2 g | 6.1 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE GREEN CABBAGE | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 162 MG | 151 MG | |
| Sodium, Na | 327 MG | 318 MG |