ASIAN STYLE FAVORITE CHICKEN FRIED RICE vs INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN
Nutrition comparison per 100 g serving
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INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN wins in 6 out of 12 nutrient categories
ASIAN STYLE FAVORITE CHICKEN FRIED RICE: 3
vs
INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN: 6
(3 ties)
Overview
| Nutrient | ASIAN STYLE FAVORITE CHICKEN FRIED RICE | INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 99 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 19.2 g | 9.9 g | |
| Fat | 4.0 g | 3.2 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE FAVORITE CHICKEN FRIED RICE | INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN STYLE FAVORITE CHICKEN FRIED RICE | INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 343 MG | 198 MG |