ASIAN-STYLE COOKED NOODLES vs BALSAMIC FIG CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BALSAMIC FIG CHICKEN wins in 8 out of 10 nutrient categories
ASIAN-STYLE COOKED NOODLES: 1
vs
BALSAMIC FIG CHICKEN: 8
(1 ties)
Overview
| Nutrient | ASIAN-STYLE COOKED NOODLES | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calories | 220 cal | 129 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 34.7 g | 16.4 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE COOKED NOODLES | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | ASIAN-STYLE COOKED NOODLES | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 23 MG | 329 MG |