ASIAN STYLE CHICK'N FRIED RICE vs CHICKEN PIE
Nutrition comparison per 100 g serving
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ASIAN STYLE CHICK'N FRIED RICE wins in 8 out of 11 nutrient categories
ASIAN STYLE CHICK'N FRIED RICE: 8
vs
CHICKEN PIE: 2
(1 ties)
Overview
| Nutrient | ASIAN STYLE CHICK'N FRIED RICE | CHICKEN PIE | Winner |
|---|---|---|---|
| Calories | 120 cal | 185 cal | |
| Protein | 5.6 g | 4.9 g | |
| Carbs | 19.4 g | 18.5 g | |
| Fat | 2.1 g | 10.1 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CHICK'N FRIED RICE | CHICKEN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | ASIAN STYLE CHICK'N FRIED RICE | CHICKEN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 331 MG | 335 MG |