ASIAN STYLE CHICKEN VEGETABLE BLEND vs GREEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN OLIVES wins in 5 out of 12 nutrient categories
ASIAN STYLE CHICKEN VEGETABLE BLEND: 4
vs
GREEN OLIVES: 5
(3 ties)
Overview
| Nutrient | ASIAN STYLE CHICKEN VEGETABLE BLEND | GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 152 cal | 267 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 9.8 g | 26.7 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CHICKEN VEGETABLE BLEND | GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN STYLE CHICKEN VEGETABLE BLEND | GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 333 MG | |
| Iron, Fe | 1.0 MG | 6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 266 MG | 5,733 MG |