ASIAN-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHICKEN vs BREADED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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BREADED CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
ASIAN-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHICKEN: 3
vs
BREADED CHICKEN SANDWICH: 6
(1 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHICKEN | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 0 cal | 317 cal | |
| Protein | 0 g | 12.2 g | |
| Carbs | 0 g | 33.8 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHICKEN | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ASIAN-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHICKEN | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 439 MG |