ASIAN STYLE CHICKEN SALAD NAPA AND RED CABBAGE vs SASHIMI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE CHICKEN SALAD NAPA AND RED CABBAGE wins in 7 out of 12 nutrient categories
ASIAN STYLE CHICKEN SALAD NAPA AND RED CABBAGE: 7
vs
SASHIMI SALAD: 3
(2 ties)
Overview
| Nutrient | ASIAN STYLE CHICKEN SALAD NAPA AND RED CABBAGE | SASHIMI SALAD | Winner |
|---|---|---|---|
| Calories | 145 cal | 148 cal | |
| Protein | 7.5 g | 14.8 g | |
| Carbs | 8.2 g | 18.0 g | |
| Fat | 9.8 g | 3.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CHICKEN SALAD NAPA AND RED CABBAGE | SASHIMI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN STYLE CHICKEN SALAD NAPA AND RED CABBAGE | SASHIMI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 416 MG | 398 MG |