ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE vs GRASS FED BEEF BOLOGNESE
Nutrition comparison per 100 g serving
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ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE wins in 7 out of 11 nutrient categories
ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE: 7
vs
GRASS FED BEEF BOLOGNESE: 3
(1 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 127 cal | 99 cal | |
| Protein | 8.3 g | 4.8 g | |
| Carbs | 14.6 g | 10.9 g | |
| Fat | 3.9 g | 4.2 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 4.8 MG |
Minerals
| Mineral | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 249 MG | 96 MG |