ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS vs CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA
Nutrition comparison per 100 g serving
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ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS wins in 7 out of 10 nutrient categories
ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS: 7
vs
CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA: 1
(2 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 111 cal | 129 cal | |
| Protein | 10.1 g | 6.2 g | |
| Carbs | 6.1 g | 9.1 g | |
| Fat | 5.6 g | 7.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 530 MG | 332 MG |