ASIAN STYLE CARROTS vs CHICKEN & BROCCOLI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE CARROTS wins in 6 out of 11 nutrient categories
ASIAN STYLE CARROTS: 6
vs
CHICKEN & BROCCOLI NOODLES: 4
(1 ties)
Overview
| Nutrient | ASIAN STYLE CARROTS | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calories | 54 cal | 106 cal | |
| Protein | 1.8 g | 5.8 g | |
| Carbs | 9.8 g | 17.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CARROTS | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.8 MG |
Minerals
| Mineral | ASIAN STYLE CARROTS | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 223 MG | 51 MG | |
| Sodium, Na | 321 MG | 369 MG |