ASIAN STYLE BEEF WONTON RAVIOLI vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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ASIAN STYLE BEEF WONTON RAVIOLI wins in 4 out of 10 nutrient categories
ASIAN STYLE BEEF WONTON RAVIOLI: 4
vs
CHICKEN POT PIE: 3
(3 ties)
Overview
| Nutrient | ASIAN STYLE BEEF WONTON RAVIOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 70 cal | 142 cal | |
| Protein | 2.2 g | 8.4 g | |
| Carbs | 13.7 g | 11.1 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE BEEF WONTON RAVIOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 2.1 MG |
Minerals
| Mineral | ASIAN STYLE BEEF WONTON RAVIOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 330 MG | 288 MG |