ASIAN STYLE BEEF WITH SWEET CHILI SAUCE vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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STUFFED MUSHROOMS wins in 5 out of 11 nutrient categories
ASIAN STYLE BEEF WITH SWEET CHILI SAUCE: 4
vs
STUFFED MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 160 cal | 100 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 28.3 g | 10 g | |
| Fat | 2.7 g | 4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 160 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 388 MG | 160 MG |