ASIAN STYLE BEEF WITH SWEET CHILI SAUCE vs MEDIUM MOZZARELLA
Nutrition comparison per 100 g serving
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MEDIUM MOZZARELLA wins in 7 out of 10 nutrient categories
ASIAN STYLE BEEF WITH SWEET CHILI SAUCE: 2
vs
MEDIUM MOZZARELLA: 7
(1 ties)
Overview
| Nutrient | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | MEDIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 160 cal | 258 cal | |
| Protein | 5.9 g | 10.9 g | |
| Carbs | 28.3 g | 26.6 g | |
| Fat | 2.7 g | 12.5 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | MEDIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 167 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 56 MG | 62 MG | |
| Sodium, Na | 388 MG | 531 MG |