ASIAN STYLE BEEF SOUP BEEF STRIPS vs AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN
Nutrition comparison per 100 g serving
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ASIAN STYLE BEEF SOUP BEEF STRIPS wins in 6 out of 11 nutrient categories
ASIAN STYLE BEEF SOUP BEEF STRIPS: 6
vs
AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN: 4
(1 ties)
Overview
| Nutrient | ASIAN STYLE BEEF SOUP BEEF STRIPS | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | Winner |
|---|---|---|---|
| Calories | 131 cal | 242 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 18.7 g | 31.2 g | |
| Fat | 2.5 g | 8.9 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE BEEF SOUP BEEF STRIPS | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | ASIAN STYLE BEEF SOUP BEEF STRIPS | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 248 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 515 MG | 452 MG |