ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE vs YUCCA CROQUETTES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE wins in 6 out of 11 nutrient categories
ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE: 6
vs
YUCCA CROQUETTES: 2
(3 ties)
Overview
| Nutrient | ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE | YUCCA CROQUETTES | Winner |
|---|---|---|---|
| Calories | 149 cal | 224 cal | |
| Protein | 5.1 g | 1.2 g | |
| Carbs | 23.9 g | 38.8 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE | YUCCA CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE | YUCCA CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 404 MG | 306 MG |