ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE vs NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 7 out of 11 nutrient categories
ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE: 3
vs
NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 7
(1 ties)
Overview
| Nutrient | ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE | NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 149 cal | 293 cal | |
| Protein | 5.1 g | 13.3 g | |
| Carbs | 23.9 g | 18.7 g | |
| Fat | 3.5 g | 17.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE | NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ASIAN STYLE BEEF SEASONED BREADED BEEF AND VEGETABLES IN A SWEET SAUCE WITH WHITE RICE | NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 404 MG | 760 MG |