ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE SEASONED STRIPS OF BEEF AND CRISP BROCCOLI IN A SAVORY SAUCE ON A BED OF STEAMED JASMINE RICE TOPPED WITH SESAME SEEDS MEAL vs CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE SEASONED STRIPS OF BEEF AND CRISP BROCCOLI IN A SAVORY SAUCE ON A BED OF STEAMED JASMINE RICE TOPPED WITH SESAME SEEDS MEAL wins in 7 out of 11 nutrient categories
ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE SEASONED STRIPS OF BEEF AND CRISP BROCCOLI IN A SAVORY SAUCE ON A BED OF STEAMED JASMINE RICE TOPPED WITH SESAME SEEDS MEAL: 7
vs
CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS: 3
(1 ties)
Overview
| Nutrient | ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE SEASONED STRIPS OF BEEF AND CRISP BROCCOLI IN A SAVORY SAUCE ON A BED OF STEAMED JASMINE RICE TOPPED WITH SESAME SEEDS MEAL | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 129 cal | 228 cal | |
| Protein | 6.4 g | 5.7 g | |
| Carbs | 22.1 g | 34.2 g | |
| Fat | 1.5 g | 3.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE SEASONED STRIPS OF BEEF AND CRISP BROCCOLI IN A SAVORY SAUCE ON A BED OF STEAMED JASMINE RICE TOPPED WITH SESAME SEEDS MEAL | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE SEASONED STRIPS OF BEEF AND CRISP BROCCOLI IN A SAVORY SAUCE ON A BED OF STEAMED JASMINE RICE TOPPED WITH SESAME SEEDS MEAL | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 356 MG | 325 MG |