ASIAN-STYLE BBQ CHICKEN vs BANQUET
Nutrition comparison per 100 g serving
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BANQUET wins in 5 out of 10 nutrient categories
ASIAN-STYLE BBQ CHICKEN: 4
vs
BANQUET: 5
(1 ties)
Overview
| Nutrient | ASIAN-STYLE BBQ CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Calories | 236 cal | 225 cal | |
| Protein | 9.6 g | 8.9 g | |
| Carbs | 33.2 g | 19.9 g | |
| Fat | 6.7 g | 12.6 g | |
| Fiber | 0.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE BBQ CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ASIAN-STYLE BBQ CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 545 MG | 330 MG |