ASIAN-STYLE BARBECUE CHICKEN BOWL WITH CHICKEN vs PENNE PASTA WITH A HEARTY MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE BARBECUE CHICKEN BOWL WITH CHICKEN wins in 6 out of 11 nutrient categories
ASIAN-STYLE BARBECUE CHICKEN BOWL WITH CHICKEN: 6
vs
PENNE PASTA WITH A HEARTY MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | ASIAN-STYLE BARBECUE CHICKEN BOWL WITH CHICKEN | PENNE PASTA WITH A HEARTY MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 138 cal | |
| Protein | 6.7 g | 6.8 g | |
| Carbs | 16.3 g | 15.6 g | |
| Fat | 4.2 g | 5.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE BARBECUE CHICKEN BOWL WITH CHICKEN | PENNE PASTA WITH A HEARTY MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | ASIAN-STYLE BARBECUE CHICKEN BOWL WITH CHICKEN | PENNE PASTA WITH A HEARTY MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 675 MG | 359 MG |