ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS vs SONOMA VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
SONOMA VEGGIE BURGER wins in 5 out of 10 nutrient categories
ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS: 4
vs
SONOMA VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 142 cal | 197 cal | |
| Protein | 17.7 g | 7.0 g | |
| Carbs | 8.9 g | 25.4 g | |
| Fat | 3.5 g | 7.0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 434 MG | 634 MG |