ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS vs 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF
Nutrition comparison per 100 g serving
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ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS wins in 6 out of 10 nutrient categories
ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS: 6
vs
80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF: 1
(3 ties)
Overview
| Nutrient | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 142 cal | 250 cal | |
| Protein | 17.7 g | 17.0 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 3.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 434 MG | 67 MG |