ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS vs HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES
Nutrition comparison per 100 g serving
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ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS wins in 5 out of 11 nutrient categories
ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS: 5
vs
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 4
(2 ties)
Overview
| Nutrient | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 222 cal | 244 cal | |
| Protein | 15.6 g | 7.1 g | |
| Carbs | 11.1 g | 27.6 g | |
| Fat | 12.2 g | 11.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 79 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 922 MG | 386 MG |