Asian Stir-Fry Vegetables vs Libby's Frozen Diced Carrots 40oz

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

Asian Stir-Fry Vegetables: 5 vs Libby's Frozen Diced Carrots 40oz: 5 (3 ties)

Overview

Nutrient	Asian Stir-Fry Vegetables	Libby's Frozen Diced Carrots 40oz	Winner
Calories	44 cal	4,000 cal
Protein	1.1 g	0 g
Carbs	8.8 g	1,000 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	400 g
Sugar	0 g	0 g	Tie

Vitamin	Asian Stir-Fry Vegetables	Libby's Frozen Diced Carrots 40oz	Winner
Vitamin A, RAE	198 UG	0 UG
Vitamin C, total ascorbic acid	19.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Asian Stir-Fry Vegetables	Libby's Frozen Diced Carrots 40oz
Calcium, Ca	0 MG	4,000 MG
Iron, Fe	0.4 MG	60 MG
Potassium, K	242 MG	26,000 MG
Sodium, Na	27 MG	8,000 MG

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