ASIAN SESAME VEGETABLE SALAD KIT vs HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS
Nutrition comparison per 100 g serving
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HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS wins in 6 out of 12 nutrient categories
ASIAN SESAME VEGETABLE SALAD KIT: 4
vs
HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS: 6
(2 ties)
Overview
| Nutrient | ASIAN SESAME VEGETABLE SALAD KIT | HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS | Winner |
|---|---|---|---|
| Calories | 176 cal | 25 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 16.5 g | 3.5 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SESAME VEGETABLE SALAD KIT | HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN SESAME VEGETABLE SALAD KIT | HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 341 MG | 60 MG |