ASIAN SEASONING MIX BEEF & BROCCOLI STIRFRY vs SPICE MIX FOR CHAPLI KABAB
Nutrition comparison per 100 g serving
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SPICE MIX FOR CHAPLI KABAB wins in 8 out of 10 nutrient categories
ASIAN SEASONING MIX BEEF & BROCCOLI STIRFRY: 1
vs
SPICE MIX FOR CHAPLI KABAB: 8
(1 ties)
Overview
| Nutrient | ASIAN SEASONING MIX BEEF & BROCCOLI STIRFRY | SPICE MIX FOR CHAPLI KABAB | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SEASONING MIX BEEF & BROCCOLI STIRFRY | SPICE MIX FOR CHAPLI KABAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | ASIAN SEASONING MIX BEEF & BROCCOLI STIRFRY | SPICE MIX FOR CHAPLI KABAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 0 MG | 11.7 MG | |
| Sodium, Na | 3,733 MG | 7,300 MG |