ASIAN SEASONED RICE CRACKERS vs TRAIL MIX
Nutrition comparison per 100 g serving
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ASIAN SEASONED RICE CRACKERS wins in 8 out of 11 nutrient categories
ASIAN SEASONED RICE CRACKERS: 8
vs
TRAIL MIX: 1
(2 ties)
Overview
| Nutrient | ASIAN SEASONED RICE CRACKERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SEASONED RICE CRACKERS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN SEASONED RICE CRACKERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 750 MG | 100 MG |