ASIAN SEAFOOD SAUCE vs CORN & CHILI SALSA
Nutrition comparison per 100 g serving
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CORN & CHILI SALSA wins in 4 out of 8 nutrient categories
ASIAN SEAFOOD SAUCE: 2
vs
CORN & CHILI SALSA: 4
(2 ties)
Overview
| Nutrient | ASIAN SEAFOOD SAUCE | CORN & CHILI SALSA | Winner |
|---|---|---|---|
| Calories | 147 cal | 132 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 20.6 g | 29.4 g | |
| Fat | 4.4 g | 1.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SEAFOOD SAUCE | CORN & CHILI SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ASIAN SEAFOOD SAUCE | CORN & CHILI SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 1,382 MG | 250 MG |