ASIAN SAVOY CABBAGE vs RAINBOW PEPPERS
Nutrition comparison per 100 g serving
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ASIAN SAVOY CABBAGE wins in 6 out of 11 nutrient categories
ASIAN SAVOY CABBAGE: 6
vs
RAINBOW PEPPERS: 4
(1 ties)
Overview
| Nutrient | ASIAN SAVOY CABBAGE | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 160 cal | 25 cal | |
| Protein | 3 g | 1 g | |
| Carbs | 14 g | 6 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SAVOY CABBAGE | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132 MG |
Minerals
| Mineral | ASIAN SAVOY CABBAGE | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 360 MG | 0 MG |