ASIAN SAUCE vs GARLIC CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
ASIAN SAUCE: 3
vs
GARLIC CHILI SAUCE: 3
(2 ties)
Overview
| Nutrient | ASIAN SAUCE | GARLIC CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 59 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 36.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN SAUCE | GARLIC CHILI SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 3,176 MG |