ASIAN SALAD WITH SESAME GINGER DRESSING vs COUNTRY STYLE BLACK OLIVES
Nutrition comparison per 100 g serving
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ASIAN SALAD WITH SESAME GINGER DRESSING wins in 6 out of 10 nutrient categories
ASIAN SALAD WITH SESAME GINGER DRESSING: 6
vs
COUNTRY STYLE BLACK OLIVES: 3
(1 ties)
Overview
| Nutrient | ASIAN SALAD WITH SESAME GINGER DRESSING | COUNTRY STYLE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 118 cal | 200 cal | |
| Protein | 3.2 g | 1.2 g | |
| Carbs | 15.4 g | 1.2 g | |
| Fat | 5.0 g | 20 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SALAD WITH SESAME GINGER DRESSING | COUNTRY STYLE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 0 MG |
Minerals
| Mineral | ASIAN SALAD WITH SESAME GINGER DRESSING | COUNTRY STYLE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 253 MG | 840 MG |