ASIAN NOODLES vs EXTRA BROAD ENRICHED EGG WHITE PASTA
Nutrition comparison per 100 g serving
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EXTRA BROAD ENRICHED EGG WHITE PASTA wins in 7 out of 14 nutrient categories
ASIAN NOODLES: 5
vs
EXTRA BROAD ENRICHED EGG WHITE PASTA: 7
(2 ties)
Overview
| Nutrient | ASIAN NOODLES | EXTRA BROAD ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calories | 415 cal | 357 cal | |
| Protein | 15.1 g | 14.3 g | |
| Carbs | 75.5 g | 71.4 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | EXTRA BROAD ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN NOODLES | EXTRA BROAD ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 394 MG | 223 MG | |
| Sodium, Na | 1,245 MG | 36 MG |