ASIAN NOODLES vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 11 nutrient categories
ASIAN NOODLES: 6
vs
ENRICHED NOODLE PRODUCT: 3
(2 ties)
Overview
| Nutrient | ASIAN NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 377 cal | 393 cal | |
| Protein | 13.2 g | 14.3 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 1.9 g | 5.4 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 1,094 MG | 27 MG |