ASIAN NOODLES vs ORGANIC BROWN RICE NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAN NOODLES: 4
vs
ORGANIC BROWN RICE NOODLES: 4
(3 ties)
Overview
| Nutrient | ASIAN NOODLES | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 0.1 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ASIAN NOODLES | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 66 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 857 MG | 9 MG |